Fresh Kale and Mango Salad

From Aarti Sequeira, Food Network


1 bunch kale, stalks removed and discarded, leaves thinly sliced

Juice from one large fresh lemon

¼ cup extra-virgin olive oil plus extra for drizzling

Course salt

2 teaspoons honey

Freshly ground pepper

¼ cup toasted pumpkin seeds (or almonds/pecans)


In large serving bowl, add the kale, half the lemon juice, a drizzle of oil and a little salt. Massage the kale until it stars to soften and wilt, 2 to 3 minutes. Set aside.


In a small bowl, whisk remaining lemon juice with honey and lots of fresh ground pepper. Stream in the ¼ cup oil while whisking until a dressing forms. Adjust to taste.


Pour dressing over kale and add mango and seeds or nuts. Toss and serve.